Yin Yoga Teacher Training 50 Hours

Yin Yoga Teacher Training 50 Hours


When?

Start time: Saturday 08:00 (02 September)
End time: Saturday 05:00 (09 September)

Where?

Yoga Dublin Dundrum
4a Rockfield Central, Balally Luas Station, Dundrum, Dublin
Workshop

About

Yin Yoga Teacher Training
Module 1
Anatomy Theory and Practice

Practice the 20 main Yin-Yoga poses
(And familiarize yourself with the variations)
Learn the transitions poses
(Create session moving from Yin to Yang practice)
Cultivation of breath body
(Leading towards a tranquil mind)

Anatomy

Looking at the 14 Skeletal segments of the body
(Understanding skeletal variations)
Use the thigh/Torso Myofascial mandalas
(Developing a functional approach of Yoga)
Understand Tension & Compression
(Limitations & stimulations of all Asanas)
Study the benefits of the Yin Yoga Practice
(Anatomical & energetic benefits and how it can improve your health)
Appreciate the role of the connective tissues in relation to Yoga practice
(Fascia network and tensegrity / Ligaments, tendons ..)

Teaching Methodology

Knowledge and understanding of the Yin Yoga approach
(Learn the difference between a Yin “Passive” and a Yang “Dynamic” style of Yoga)
How to communicate effectively the value of Yin Yoga
(Stirah & Sukham / Function Vs Aesthetic )
Acquire the skill of sequencing Yin Yoga
(Design classes from an anatomical point of view)
Use the 9 Levels of Awareness
(To influence your practice and guide your teaching)

Philosophy

The learning prescription
(Shravana, Manana, Nididhyasa or Yoga Citta Vritti Nirodha)
Clarify and define the path of Yoga
(As a Psycho-Spiritual system)

Investment 750 euro before May 1st
800 afterwards



Upcoming events at Yoga Dublin Dundrum

Birth Preparation Workshop with Hazel Cazzini
Workshop

Birth Preparation Workshop with Hazel Cazzini

Sunday 15:00 (02 July)
Yoga Dublin Dundrum, Dublin

The Art of Teaching - 200hr Yoga Teacher Training Course 2017
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The Art of Teaching - 200hr Yoga Teacher Training Course 2017

Tuesday 09:00 (01 August)
Yoga Dublin Dundrum, Dublin

Birth Preparation Workshop with Hazel Cazzini
Workshop

Birth Preparation Workshop with Hazel Cazzini

Sunday 15:00 (24 September)
Yoga Dublin Dundrum, Dublin

Birth Preparation Workshop with Hazel Cazzini
Workshop

Birth Preparation Workshop with Hazel Cazzini

Sunday 15:00 (12 November)
Yoga Dublin Dundrum, Dublin

Events around Yoga Dublin Dundrum

Week 1 - Summer Art Camp - Giddy Studios, Dundrum Town Centre
Art
1800 m »

Week 1 - Summer Art Camp - Giddy Studios, Dundrum Town Centre

Monday 10:00 (03 July)
Giddy Studios, Dublin

Week 5 - Art Camp - Giddy Studios, Dundrum Town Centre
Art
1800 m »

Week 5 - Art Camp - Giddy Studios, Dundrum Town Centre

Monday 10:00 (31 July)
Giddy Studios, Dublin

Week 4 - Summer Art Camp - Giddy Studios, Dundrum Town Centre
Art
1800 m »

Week 4 - Summer Art Camp - Giddy Studios, Dundrum Town Centre

Monday 10:00 (24 July)
Giddy Studios, Dublin

Week 6 - Summer Art Camp - Giddy Studios, Dundrum Town Centre
Art
1800 m »

Week 6 - Summer Art Camp - Giddy Studios, Dundrum Town Centre

Tuesday 10:00 (08 August)
Giddy Studios, Dublin

Week 8 - Summer Art Camp - Giddy Studios, Dundrum Town Centre
Art
1800 m »

Week 8 - Summer Art Camp - Giddy Studios, Dundrum Town Centre

Monday 10:00 (21 August)
Giddy Studios, Dublin

Week 7 - Summer Art Camp - Giddy Studios, Dundrum Town Centre
Art
1800 m »

Week 7 - Summer Art Camp - Giddy Studios, Dundrum Town Centre

Monday 10:00 (14 August)
Giddy Studios, Dublin

Week 3 - Summer Art Camp - Giddy Studios, Dundrum Town Centre
Art
1800 m »

Week 3 - Summer Art Camp - Giddy Studios, Dundrum Town Centre

Monday 10:00 (17 July)
Giddy Studios, Dublin

Week 2 - Summer Art Camp - Giddy Studios, Dundrum Town Centre
Art
1800 m »

Week 2 - Summer Art Camp - Giddy Studios, Dundrum Town Centre

Monday 10:00 (10 July)
Giddy Studios, Dublin