Yin Yoga Teacher Training 50 Hours

Yin Yoga Teacher Training 50 Hours


When?

Start time: Saturday 08:00 (02 September)
End time: Saturday 05:00 (09 September)

Where?

Yoga Dublin Dundrum
4a Rockfield Central, Balally Luas Station, Dundrum, Dublin
Workshop

About

Yin Yoga Teacher Training
Module 1
Anatomy Theory and Practice

Practice the 20 main Yin-Yoga poses
(And familiarize yourself with the variations)
Learn the transitions poses
(Create session moving from Yin to Yang practice)
Cultivation of breath body
(Leading towards a tranquil mind)

Anatomy

Looking at the 14 Skeletal segments of the body
(Understanding skeletal variations)
Use the thigh/Torso Myofascial mandalas
(Developing a functional approach of Yoga)
Understand Tension & Compression
(Limitations & stimulations of all Asanas)
Study the benefits of the Yin Yoga Practice
(Anatomical & energetic benefits and how it can improve your health)
Appreciate the role of the connective tissues in relation to Yoga practice
(Fascia network and tensegrity / Ligaments, tendons ..)

Teaching Methodology

Knowledge and understanding of the Yin Yoga approach
(Learn the difference between a Yin “Passive” and a Yang “Dynamic” style of Yoga)
How to communicate effectively the value of Yin Yoga
(Stirah & Sukham / Function Vs Aesthetic )
Acquire the skill of sequencing Yin Yoga
(Design classes from an anatomical point of view)
Use the 9 Levels of Awareness
(To influence your practice and guide your teaching)

Philosophy

The learning prescription
(Shravana, Manana, Nididhyasa or Yoga Citta Vritti Nirodha)
Clarify and define the path of Yoga
(As a Psycho-Spiritual system)

Investment 750 euro before May 1st
800 afterwards



Upcoming events at Yoga Dublin Dundrum

4 Week Yoga for Beginners Course with Naomi Sturdy
Wellness

4 Week Yoga for Beginners Course with Naomi Sturdy

Monday 19:30 (04 September)
Yoga Dublin Dundrum, Dublin

Friday Feel Good, Mindful Mini-Workshop Session with yogarani
Party

Friday Feel Good, Mindful Mini-Workshop Session with yogarani

Friday 18:15 (08 September)
Yoga Dublin Dundrum, Dublin

Yoga Basics Workshop with Sibylle Dallmann
Health

Yoga Basics Workshop with Sibylle Dallmann

Sunday 13:30 (10 September)
Yoga Dublin Dundrum, Dublin

6 Week Pole Fitness Progression Course with Leanne Cummins
Games

6 Week Pole Fitness Progression Course with Leanne Cummins

Thursday 18:00 (14 September)
Yoga Dublin Dundrum, Dublin

6 Week Intro to Pole Fitness Course with Mich Piazza
Health

6 Week Intro to Pole Fitness Course with Mich Piazza

Thursday 19:00 (14 September)
Yoga Dublin Dundrum, Dublin

Birth Preparation Workshop with Hazel Cazzini
Community

Birth Preparation Workshop with Hazel Cazzini

Sunday 15:00 (24 September)
Yoga Dublin Dundrum, Dublin

Friday Feel Good, Mindful Mini-Workshop Session with yogarani
Party

Friday Feel Good, Mindful Mini-Workshop Session with yogarani

Friday 18:15 (29 September)
Yoga Dublin Dundrum, Dublin

Fly, Flow and Grow with Aisling Ryan
Dance

Fly, Flow and Grow with Aisling Ryan

Saturday 14:00 (30 September)
Yoga Dublin Dundrum, Dublin

Events around Yoga Dublin Dundrum

Early Childhood Care & Education with Montessori (Part-time)
Family
500 m »

Early Childhood Care & Education with Montessori (Part-time)

Tuesday 19:00 (03 October)
Dundrum Town Centre, Dublin

Week 8 - Summer Art Camp - Giddy Studios, Dundrum Town Centre
Art
1800 m »

Week 8 - Summer Art Camp - Giddy Studios, Dundrum Town Centre

Monday 10:00 (21 August)
Giddy Studios, Dublin

Kerkus Forest School - Introduction to Forest School
Games
1550 m »

Kerkus Forest School - Introduction to Forest School

Saturday 10:00 (02 September)
Deer Park, Mount Merrion, Dublin

Sandyford Parent First Aid
Lecture
2.4 km »

Sandyford Parent First Aid

Wednesday 19:30 (06 September)
Sandyford Community Centre, Dublin

Physiotherapy led Pilates Classes
Theater
2.4 km »

Physiotherapy led Pilates Classes

Monday 18:15 (04 September)
Sandyford Community Centre, Dublin

UCD L&H Vice Presidents' Cup IV
Book
2.4 km »

UCD L&H Vice Presidents' Cup IV

Saturday 13:00 (21 October)
UCD Literary & Historical Society, Dublin

John Dewey and Critical Philosophies for Critical Political Times
Movie
2.6 km »

John Dewey and Critical Philosophies for Critical Political Times

Thursday 10:00 (19 October)
University College Dublin, Dublin

Fulltime Hairdressing Course Dublin
Volunteering
1750 m »

Fulltime Hairdressing Course Dublin

Monday 10:00 (25 September)
Churchtown Institute of Beauty & Holistic Training, Dublin